Ephesians 5
5 Maram aduna nakhoina achanba machasinggumna Ishorgi matou loubasing oibiyu; 2 Aduga Christana nakhoibu nungsibiraduna, Ishorgi maphamda nakhoigi damak Ibungo masamakpu manam nungsiba oinaba katnaba pot amasung irapot oina pibikhibagumna; nakhoinasu nungsibada chatlu.
3 Touigumsung nakhoigi narakta, asengbasinggi matik chabagumna, marumbi thamba amasung sengdaba pumnamakki nattraga karambagi maming phaoba pan-ganu; 4 Aduga amotpa machet amasung apangba wangang nattraga phagi jugai, pumnamak asi matik chade, adubu madugi mahutta thagatpa tousanu. 5 Maramdi asi nakhoina lepna khangi, haibadi, marumbi thamba mi, nattraga sengdaba mi, nattraga lai murti latpa oiraba karamba mi kana amatagisu Christagi amasung Ishorgi leibakta phangpham ilei leite.
6 Mi kana amatana nakhoibu karisu nattaba wana minamdasanu; maramdi masigi maramna haiba indabagi machasinggi mathakta Ishorgi asaoba lak-i. 7 Maram aduna nakhoina makhoiga saruk phangminnabasing oiganu;
8 Maramdi mamangngeida nakhoidi amamba oirammi, adubu houjikti Prabhuda mangal oiri; 9 Prabhubu pelhanba karino munna khanduna, mangalgi machasinggumna chatlu; 10 Maramdi mangal adugi maheidi aphaba, dharmachenba amasung achumba pumnamakta lei; 11 Aduga amambagi mahei yandaba thabak aduga mapang oiminnaganu, adubu madugi mahutta maral phonghallu; 12 Maramdi maldioina lonna touriba thabak adu haidokpa phaoba ikaibani. 13 Adubu phonghalliba pumnamak adu mangalna phongdokhanbani, maramdi phongdokhalliba thabak khuding mangalni. 14 Maram adugi damak hai,
tumliba nang, yahouro, amasung asiba singgi maraktagi hinggatlo,
aduga Christana nathakta nganbigani.
15 Maram aduna nakhoina singdabagum oidaduna, asingbagum oiduna, karamna chatpa cheksinna yengu; 16 Achaba matam leijahou, maramdi matam phatte. 17 Maram asina nakhoina apangba oiganu, adubu prabhugi ningba karino khangu. 18 Amasung yu ngaoganu; maduda wathok lanthok lei; adubu thawaina thallu. 19 Amaga amaga dharma isheina, thagatpa isheina, amasung thawaigi oiba isheina ngang sak-u, aduga prabhuda nakhoi thawai yaona sak-u; 20 Maram pumnamakkidamak eikhoigi prabhu Jesus Christagi mingda ipa Ishorgi maphamda matam leiba khibikta thagatlu; 21 Christabu kibana nakhoi nasen amana amagi makha ponnou.
Christian imung manunggi mipal
22 Nupisa, Prabhugi makha ponbagumna, nakhoi nakhoimakki napuroibagi makha pollu. 23 Maramdi Christanasu, Ibungo masana hakchanggi kanbiba mapu, singlupki makok oibibagumna, mapuroibana nupigi makok oibani. 24 Touigumsung singlupna Christagi makha ponbagumna, nupisingnasu adugumduna maram pumnamakta makhoigi mapuroibasinggi makha ponsanu.
25 Mapuroibasa, Christanasu singluppu nungsibiduna, Ibungo masabu madugidamak pibikhibagumna nakhoigi nupisingbu nungsiyu; 26 Madudi, singluppu chusinba, kusinba, asinachingba karisu leitana adubu sengna amasung amakpa yaodana, 27 Lunakena Ibungona masamakta katchananaba ishingna luthokpagi mapanna waheina sengdoktuna, Ibungona singluppu senghannanabani.
28 Adugumduna mapuroibasingnasu makhoigi masamakkumna makhoimakki nupisingbu nungsigadabani. Mahakmakki nupibu nungsiba mina mahak masabu nungsibani; 29 Maramdi mi kana amatana mahakmakki masabu tukachaba leite, adubu mabudum yoktuna ngak senjei; Christanasu singluppu adugumna toubi; 30 Maramdi eikhoi Ibungogi hakchanggi kayatni. 31 Maram asina mina mapa mama thadoktuna magi nupida napsin-gadabani; amasung makhoi ani aduna hakchang amata oigadabani. 32 Athuppa wa asi arubani, adubu eina Christagi amasung singlupki marida nganglibani. 33 Adum oinamakpu nakhoinasu mi khudingna masamakkumna mahakmakki nupibu asumna nungsisanu; aduga nupina mahakki mapuroibabu ikaikhumnasanu.